I Was a Guest on the Brunch & Slay Podcast!

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I had the pleasure of being a guest on the Brunch & Slay Podcast!  My episode aired today, September 1st and I can’t wait for you to listen and give me feedback on my episode.  Click and listen below: Here’s more about my interview with Ameerah Saine, founder, and host of the Brunch & Slay […]

Eating a Plant-Based Diet Changed My Life!

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Let me tell you how changing my diet changed my life!   For the last 5 days I’ve been doing a green smoothie cleanse & today I’m juicing. Although, I eat pretty healthy with a diet that I describe as “Plant-based Pescatarian”, I still have a sweet tooth when it comes to cake & baked […]